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Sometimes music captures the truth of relationships in ways no textbook ever could. For me, one of those songs is Simon & Garfunkel’s April, Come She Will (1966) . Barely ninety seconds long, it somehow holds the entire cycle of a relationship, the rush of new love, the steadiness of closeness, the shifts of change, the sadness of endings, and unspoken promise of renewal.   As a therapist, I often find that songs like this offer a language for feelings that clients struggle t

A lot of people wonder and worry even about this when thinking about therapy: will I have to talk about my childhood? ​​ And I completely...

Change  begins when insight leads to new understanding. My sessions are shaped by three core values that underpin all my in-person work...