Programmes
Focused Programmes
For couples who would like support with a particular relationship issue, I offer five structured programmes. Each programme includes four sessions, giving you the time and space to explore a specific issue together.
4 sessions · £480*
PROGRAMME 01
How Can We Thrive With Neurodivergence?
When one or both partners are neurodivergent, differences in communication, sensory needs and emotional responses can sometimes create misunderstanding or conflict.
Together, we can look at how neurodivergence affects your relationship and find ways of communicating and relating that work for both of you.
We can explore: communication, conflict, closeness, sensory overload, masking, burnout and recurring relationship patterns.
PROGRAMME 02
Can We Recover From an Affair?
An affair can leave couples facing hurt, anger, uncertainty and difficult questions about the future of their relationship.
We can look at what happened and its impact, while creating space to understand the relationship and consider whether trust and connection can be rebuilt.
We can explore: trust, boundaries, emotional safety, triggers, communication and relationship patterns.
PROGRAMME 03
Should We Become Parents?
Deciding whether to have children can raise questions about what you both want, the kind of parents you might be and how becoming parents could affect your relationship.
We can talk through your hopes and concerns, as well as the experiences and expectations you each bring to the decision.
We can explore: family experiences, parenting expectations, your individual wishes and how to make the decision together.
PROGRAMME 04
Relationship Reset -
How Can We Find Our Way Back to Each Other?
Sometimes a relationship becomes distant without anything dramatic happening. Conversations become functional, affection becomes less spontaneous, and life can start to revolve around work, children and everyday responsibilities.
We can look at what has changed, the patterns that keep you stuck and what each of you may be missing from the relationship.
We can explore: communication, attachment, intimacy, connection and recurring relationship patterns.
The aim is to help you understand where you are now and whether you can build a relationship that feels more connected and fulfilling.
PROGRAMME 05
Stay or Separate?
Sometimes the most difficult question is whether there is enough between you to rebuild the relationship or whether it is time to separate.
These sessions provide space to slow the decision down and consider what has brought you here, what has been lost and what rebuilding would actually require from both of you.
We can explore: what you each want, what remains between you, the challenges you face and what each possible path might involve.
There is no predetermined outcome. The aim is to help you make a considered decision rather than one driven by immediate hurt, fear or conflict.
*Programme Fee
Each programme includes 4 sessions for £480. Individual sessions are normally £140 per hour, so booking the four-session programme offers a reduced fee of £120 per session. The four sessions also provide a clear, structured period to focus on the specific issue you have chosen.